Where do these numbers come from?
- King Arthur BakingIngredient Weight Chart, grams per cup (spooned and levelled)retrieved Oct 23, 2026
- NISTSP 811: 1 US cup = 236.5882365 mL, 1 oz = 28.349523125 gcurrent edition
- NISTHandbook 44, weights and measurescurrent edition
Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Apples (peeled, sliced): grams per cup
King Arthur Baking lists 1 cup of apples (peeled, sliced) at 113 g, which works out to 113 g per US cup, 7.1 g per tablespoon and 2.35 g per teaspoon. So 100 g of apples (peeled, sliced) is about 7/8 cup (0.88 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
| Grams | Kitchen measure | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1/4 cup | 0.221 | 3.5 |
| 50 g | 1/2 cup | 0.442 | 7.1 |
| 100 g | 7/8 cup | 0.885 | 14.2 |
| 125 g | 1 1/8 cup | 1.106 | 17.7 |
| 150 g | 1 1/3 cup | 1.327 | 21.2 |
| 200 g | 1 3/4 cup | 1.77 | 28.3 |
| 250 g | 2 1/4 cup | 2.212 | 35.4 |
| 300 g | 2 2/3 cup | 2.655 | 42.5 |
| 400 g | 3 1/2 cup | 3.54 | 56.6 |
| 500 g | 4 3/8 cup | 4.425 | 70.8 |
| 1000 g | 8 7/8 cup | 8.85 | 141.6 |
Cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 1/4 cup | 28 g | 1 oz |
| 1/3 cup | 38 g | 1.33 oz |
| 1/2 cup | 56 g | 1.99 oz |
| 2/3 cup | 75 g | 2.66 oz |
| 3/4 cup | 85 g | 2.99 oz |
| 1 cup | 113 g | 3.99 oz |
| 1 tablespoon | 7 g | 0.25 oz |
| 1 teaspoon | 2 g | 0.08 oz |
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
Related
Frequently asked questions
How many grams is 1 cup of apples (peeled, sliced)?
About 113 g (King Arthur Baking chart).
How many cups is 100 g of apples (peeled, sliced)?
About 7/8 cup (0.88 cups).
How many grams in a tablespoon of apples (peeled, sliced)?
About 7.1 g.