Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
Private by designRuns in your browser. Nothing is sent.
Share, print or citeCopy a link with your numbers.
Barley (cooked): grams per cup
King Arthur Baking lists 1 cup of barley (cooked) at 215 g, which works out to 215 g per US cup, 13.4 g per tablespoon and 4.48 g per teaspoon. So 100 g of barley (cooked) is about 1/2 cup (0.47 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.116
1.9
50 g
1/4 cup
0.233
3.7
100 g
1/2 cup
0.465
7.4
125 g
5/8 cup
0.581
9.3
150 g
2/3 cup
0.698
11.2
200 g
7/8 cup
0.93
14.9
250 g
1 1/8 cup
1.163
18.6
300 g
1 3/8 cup
1.395
22.3
400 g
1 7/8 cup
1.86
29.8
500 g
2 1/3 cup
2.326
37.2
1000 g
4 2/3 cup
4.651
74.4
Cups to grams
Volume
Grams
Ounces
1/4 cup
54 g
1.9 oz
1/3 cup
72 g
2.53 oz
1/2 cup
108 g
3.79 oz
2/3 cup
143 g
5.06 oz
3/4 cup
161 g
5.69 oz
1 cup
215 g
7.58 oz
1 tablespoon
13 g
0.47 oz
1 teaspoon
4 g
0.16 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
