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Brown rice flour: grams to cups

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  • Ingredient weights: King Arthur Baking chart
  • Updated Oct 23, 2026
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Brown rice flour: grams per cup

King Arthur Baking lists 1 cup of brown rice flour at 128 g, which works out to 128 g per US cup, 8 g per tablespoon and 2.67 g per teaspoon. So 100 g of brown rice flour is about 3/4 cup (0.78 cups).

Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/4 cup0.1953.1
50 g3/8 cup0.3916.2
100 g3/4 cup0.78112.5
125 g1 cup0.97715.6
150 g1 1/8 cup1.17218.8
200 g1 1/2 cup1.56225
250 g2 cup1.95331.2
300 g2 1/3 cup2.34437.5
400 g3 1/8 cup3.12550
500 g3 7/8 cup3.90662.5
1000 g7 3/4 cup7.812125

Cups to grams

VolumeGramsOunces
1/4 cup32 g1.13 oz
1/3 cup43 g1.51 oz
1/2 cup64 g2.26 oz
2/3 cup85 g3.01 oz
3/4 cup96 g3.39 oz
1 cup128 g4.52 oz
1 tablespoon8 g0.28 oz
1 teaspoon3 g0.09 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of brown rice flour?

About 128 g (King Arthur Baking chart).

How many cups is 100 g of brown rice flour?

About 3/4 cup (0.78 cups).

How many grams in a tablespoon of brown rice flour?

About 8 g.