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Bulgur: grams to cups

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  • Ingredient weights: King Arthur Baking chart
  • Updated
  • Reviewed by Alex · How we calculate
Flour stored in a glass jar with a clip lid
King Arthur Baking chart1 cup all-purpose flour = 120 gSpooned and levelled
Photo: Ilinca Roman / Unsplash

Bulgur: grams per cup

King Arthur Baking lists 1 cup of bulgur at 152 g, which works out to 152 g per US cup, 9.5 g per tablespoon and 3.17 g per teaspoon. So 100 g of bulgur is about 2/3 cup (0.66 cups).

Cup measures are approximate for dry ingredients; for consistent results, weigh them.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/8 cup0.1642.6
50 g1/3 cup0.3295.3
100 g2/3 cup0.65810.5
125 g7/8 cup0.82213.2
150 g1 cup0.98715.8
200 g1 1/3 cup1.31621.1
250 g1 5/8 cup1.64526.3
300 g2 cup1.97431.6
400 g2 5/8 cup2.63242.1
500 g3 1/4 cup3.28952.6
1000 g6 5/8 cup6.579105.3

Cups to grams

VolumeGramsOunces
1/4 cup38 g1.34 oz
1/3 cup51 g1.79 oz
1/2 cup76 g2.68 oz
2/3 cup101 g3.57 oz
3/4 cup114 g4.02 oz
1 cup152 g5.36 oz
1 tablespoon10 g0.34 oz
1 teaspoon3 g0.11 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of bulgur?

About 152 g (King Arthur Baking chart).

How many cups is 100 g of bulgur?

About 2/3 cup (0.66 cups).

How many grams in a tablespoon of bulgur?

About 9.5 g.