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Cheese (grated Parmesan): grams to cups

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  • Ingredient weights: King Arthur Baking chart
  • Updated Oct 23, 2026
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Cheese (grated Parmesan): grams per cup

King Arthur Baking lists 1/2 cup of cheese (grated parmesan) at 50 g, which works out to 100 g per US cup, 6.2 g per tablespoon and 2.08 g per teaspoon. So 100 g of cheese (grated parmesan) is about 1 cup (1 cups).

Cup measures are approximate for dry ingredients; for consistent results, weigh them.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/4 cup0.254
50 g1/2 cup0.58
100 g1 cup116
125 g1 1/4 cup1.2520
150 g1 1/2 cup1.524
200 g2 cup232
250 g2 1/2 cup2.540
300 g3 cup348
400 g4 cup464
500 g5 cup580
1000 g10 cup10160

Cups to grams

VolumeGramsOunces
1/4 cup25 g0.88 oz
1/3 cup33 g1.18 oz
1/2 cup50 g1.76 oz
2/3 cup67 g2.35 oz
3/4 cup75 g2.65 oz
1 cup100 g3.53 oz
1 tablespoon6 g0.22 oz
1 teaspoon2 g0.07 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of cheese (grated parmesan)?

About 100 g (King Arthur Baking chart).

How many cups is 100 g of cheese (grated parmesan)?

About 1 cup (1 cups).

How many grams in a tablespoon of cheese (grated parmesan)?

About 6.2 g.