Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Cranberries (fresh or frozen): grams per cup
King Arthur Baking lists 1 cup of cranberries (fresh or frozen) at 99 g, which works out to 99 g per US cup, 6.2 g per tablespoon and 2.06 g per teaspoon. So 100 g of cranberries (fresh or frozen) is about 1 cup (1.01 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/4 cup
0.253
4
50 g
1/2 cup
0.505
8.1
100 g
1 cup
1.01
16.2
125 g
1 1/4 cup
1.263
20.2
150 g
1 1/2 cup
1.515
24.2
200 g
2 cup
2.02
32.3
250 g
2 1/2 cup
2.525
40.4
300 g
3 cup
3.03
48.5
400 g
4 cup
4.04
64.6
500 g
5 cup
5.051
80.8
1000 g
10 1/8 cup
10.101
161.6
Cups to grams
Volume
Grams
Ounces
1/4 cup
25 g
0.87 oz
1/3 cup
33 g
1.16 oz
1/2 cup
50 g
1.75 oz
2/3 cup
66 g
2.33 oz
3/4 cup
74 g
2.62 oz
1 cup
99 g
3.49 oz
1 tablespoon
6 g
0.22 oz
1 teaspoon
2 g
0.07 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
