French-Style Flour: grams per cup
King Arthur Baking lists 1 cup of french-style flour at 120 g, which works out to 120 g per US cup, 7.5 g per tablespoon and 2.5 g per teaspoon. So 100 g of french-style flour is about 7/8 cup (0.83 cups).
Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.
Grams to cups chart
| Grams | Kitchen measure | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1/4 cup | 0.208 | 3.3 |
| 50 g | 3/8 cup | 0.417 | 6.7 |
| 100 g | 7/8 cup | 0.833 | 13.3 |
| 125 g | 1 cup | 1.042 | 16.7 |
| 150 g | 1 1/4 cup | 1.25 | 20 |
| 200 g | 1 2/3 cup | 1.667 | 26.7 |
| 250 g | 2 1/8 cup | 2.083 | 33.3 |
| 300 g | 2 1/2 cup | 2.5 | 40 |
| 400 g | 3 1/3 cup | 3.333 | 53.3 |
| 500 g | 4 1/8 cup | 4.167 | 66.7 |
| 1000 g | 8 1/3 cup | 8.333 | 133.3 |
Cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 1/4 cup | 30 g | 1.06 oz |
| 1/3 cup | 40 g | 1.41 oz |
| 1/2 cup | 60 g | 2.12 oz |
| 2/3 cup | 80 g | 2.82 oz |
| 3/4 cup | 90 g | 3.17 oz |
| 1 cup | 120 g | 4.23 oz |
| 1 tablespoon | 8 g | 0.26 oz |
| 1 teaspoon | 2 g | 0.09 oz |
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
Related
Frequently asked questions
How many grams is 1 cup of french-style flour?
About 120 g (King Arthur Baking chart).
How many cups is 100 g of french-style flour?
About 7/8 cup (0.83 cups).
How many grams in a tablespoon of french-style flour?
About 7.5 g.