Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Gluten-Free Pizza Flour: grams per cup
King Arthur Baking lists 1 cup of gluten-free pizza flour at 100 g, which works out to 100 g per US cup, 6.2 g per tablespoon and 2.08 g per teaspoon. So 100 g of gluten-free pizza flour is about 1 cup (1 cups).
Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/4 cup
0.25
4
50 g
1/2 cup
0.5
8
100 g
1 cup
1
16
125 g
1 1/4 cup
1.25
20
150 g
1 1/2 cup
1.5
24
200 g
2 cup
2
32
250 g
2 1/2 cup
2.5
40
300 g
3 cup
3
48
400 g
4 cup
4
64
500 g
5 cup
5
80
1000 g
10 cup
10
160
Cups to grams
Volume
Grams
Ounces
1/4 cup
25 g
0.88 oz
1/3 cup
33 g
1.18 oz
1/2 cup
50 g
1.76 oz
2/3 cup
67 g
2.35 oz
3/4 cup
75 g
2.65 oz
1 cup
100 g
3.53 oz
1 tablespoon
6 g
0.22 oz
1 teaspoon
2 g
0.07 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
