Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Maple Cinnamon French Toast Sugar: grams per cup
King Arthur Baking lists 1/4 cup of maple cinnamon french toast sugar at 48 g, which works out to 192 g per US cup, 12 g per tablespoon and 4 g per teaspoon. So 100 g of maple cinnamon french toast sugar is about 1/2 cup (0.52 cups).
Granulated sugars pack fairly consistently, so cup measures are more reliable than for flour; brown sugar is measured packed.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.13
2.1
50 g
1/4 cup
0.26
4.2
100 g
1/2 cup
0.521
8.3
125 g
2/3 cup
0.651
10.4
150 g
3/4 cup
0.781
12.5
200 g
1 cup
1.042
16.7
250 g
1 1/3 cup
1.302
20.8
300 g
1 1/2 cup
1.562
25
400 g
2 1/8 cup
2.083
33.3
500 g
2 5/8 cup
2.604
41.7
1000 g
5 1/4 cup
5.208
83.3
Cups to grams
Volume
Grams
Ounces
1/4 cup
48 g
1.69 oz
1/3 cup
64 g
2.26 oz
1/2 cup
96 g
3.39 oz
2/3 cup
128 g
4.52 oz
3/4 cup
144 g
5.08 oz
1 cup
192 g
6.77 oz
1 tablespoon
12 g
0.42 oz
1 teaspoon
4 g
0.14 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
