Paleo Baking Flour: grams per cup
King Arthur Baking lists 1 cup of paleo baking flour at 104 g, which works out to 104 g per US cup, 6.5 g per tablespoon and 2.17 g per teaspoon. So 100 g of paleo baking flour is about 1 cup (0.96 cups).
Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.
Grams to cups chart
| Grams | Kitchen measure | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1/4 cup | 0.24 | 3.8 |
| 50 g | 1/2 cup | 0.481 | 7.7 |
| 100 g | 1 cup | 0.962 | 15.4 |
| 125 g | 1 1/4 cup | 1.202 | 19.2 |
| 150 g | 1 1/2 cup | 1.442 | 23.1 |
| 200 g | 1 7/8 cup | 1.923 | 30.8 |
| 250 g | 2 3/8 cup | 2.404 | 38.5 |
| 300 g | 2 7/8 cup | 2.885 | 46.2 |
| 400 g | 3 7/8 cup | 3.846 | 61.5 |
| 500 g | 4 3/4 cup | 4.808 | 76.9 |
| 1000 g | 9 5/8 cup | 9.615 | 153.8 |
Cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 1/4 cup | 26 g | 0.92 oz |
| 1/3 cup | 35 g | 1.22 oz |
| 1/2 cup | 52 g | 1.83 oz |
| 2/3 cup | 69 g | 2.45 oz |
| 3/4 cup | 78 g | 2.75 oz |
| 1 cup | 104 g | 3.67 oz |
| 1 tablespoon | 6 g | 0.23 oz |
| 1 teaspoon | 2 g | 0.08 oz |
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
Related
Frequently asked questions
How many grams is 1 cup of paleo baking flour?
About 104 g (King Arthur Baking chart).
How many cups is 100 g of paleo baking flour?
About 1 cup (0.96 cups).
How many grams in a tablespoon of paleo baking flour?
About 6.5 g.