Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Pecans (whole): grams per cup
King Arthur Baking lists 1 cup of pecans (whole) at 105 g, which works out to 105 g per US cup, 6.6 g per tablespoon and 2.19 g per teaspoon. So 100 g of pecans (whole) is about 1 cup (0.95 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/4 cup
0.238
3.8
50 g
1/2 cup
0.476
7.6
100 g
1 cup
0.952
15.2
125 g
1 1/4 cup
1.19
19
150 g
1 3/8 cup
1.429
22.9
200 g
1 7/8 cup
1.905
30.5
250 g
2 3/8 cup
2.381
38.1
300 g
2 7/8 cup
2.857
45.7
400 g
3 3/4 cup
3.81
61
500 g
4 3/4 cup
4.762
76.2
1000 g
9 1/2 cup
9.524
152.4
Cups to grams
Volume
Grams
Ounces
1/4 cup
26 g
0.93 oz
1/3 cup
35 g
1.23 oz
1/2 cup
52 g
1.85 oz
2/3 cup
70 g
2.47 oz
3/4 cup
79 g
2.78 oz
1 cup
105 g
3.7 oz
1 tablespoon
7 g
0.23 oz
1 teaspoon
2 g
0.08 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
