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Polenta (coarse ground cornmeal): grams per cup
King Arthur Baking lists 1 cup of polenta (coarse ground cornmeal) at 163 g, which works out to 163 g per US cup, 10.2 g per tablespoon and 3.4 g per teaspoon. So 100 g of polenta (coarse ground cornmeal) is about 5/8 cup (0.61 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
| Grams | Kitchen measure | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1/8 cup | 0.153 | 2.5 |
| 50 g | 1/3 cup | 0.307 | 4.9 |
| 100 g | 5/8 cup | 0.613 | 9.8 |
| 125 g | 3/4 cup | 0.767 | 12.3 |
| 150 g | 7/8 cup | 0.92 | 14.7 |
| 200 g | 1 1/4 cup | 1.227 | 19.6 |
| 250 g | 1 1/2 cup | 1.534 | 24.5 |
| 300 g | 1 7/8 cup | 1.84 | 29.4 |
| 400 g | 2 1/2 cup | 2.454 | 39.3 |
| 500 g | 3 1/8 cup | 3.067 | 49.1 |
| 1000 g | 6 1/8 cup | 6.135 | 98.2 |
Cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 1/4 cup | 41 g | 1.44 oz |
| 1/3 cup | 54 g | 1.92 oz |
| 1/2 cup | 82 g | 2.87 oz |
| 2/3 cup | 109 g | 3.83 oz |
| 3/4 cup | 122 g | 4.31 oz |
| 1 cup | 163 g | 5.75 oz |
| 1 tablespoon | 10 g | 0.36 oz |
| 1 teaspoon | 3 g | 0.12 oz |
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
Related
Frequently asked questions
How many grams is 1 cup of polenta (coarse ground cornmeal)?
About 163 g (King Arthur Baking chart).
How many cups is 100 g of polenta (coarse ground cornmeal)?
About 5/8 cup (0.61 cups).
How many grams in a tablespoon of polenta (coarse ground cornmeal)?
About 10.2 g.