Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
Private by designRuns in your browser. Nothing is sent.
Share, print or citeCopy a link with your numbers.
Sugar substitute (Splenda): grams per cup
King Arthur Baking lists 1 cup of sugar substitute (splenda) at 25 g, which works out to 25 g per US cup, 1.6 g per tablespoon and 0.52 g per teaspoon. So 100 g of sugar substitute (splenda) is about 4 cup (4 cups).
Granulated sugars pack fairly consistently, so cup measures are more reliable than for flour; brown sugar is measured packed.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1 cup
1
16
50 g
2 cup
2
32
100 g
4 cup
4
64
125 g
5 cup
5
80
150 g
6 cup
6
96
200 g
8 cup
8
128
250 g
10 cup
10
160
300 g
12 cup
12
192
400 g
16 cup
16
256
500 g
20 cup
20
320
1000 g
40 cup
40
640
Cups to grams
Volume
Grams
Ounces
1/4 cup
6 g
0.22 oz
1/3 cup
8 g
0.29 oz
1/2 cup
12 g
0.44 oz
2/3 cup
17 g
0.59 oz
3/4 cup
19 g
0.66 oz
1 cup
25 g
0.88 oz
1 tablespoon
2 g
0.06 oz
1 teaspoon
1 g
0.02 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
