Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Swedish Pearl Sugar: grams per cup
King Arthur Baking lists 1/4 cup of swedish pearl sugar at 49 g, which works out to 196 g per US cup, 12.2 g per tablespoon and 4.08 g per teaspoon. So 100 g of swedish pearl sugar is about 1/2 cup (0.51 cups).
Granulated sugars pack fairly consistently, so cup measures are more reliable than for flour; brown sugar is measured packed.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.128
2
50 g
1/4 cup
0.255
4.1
100 g
1/2 cup
0.51
8.2
125 g
5/8 cup
0.638
10.2
150 g
3/4 cup
0.765
12.2
200 g
1 cup
1.02
16.3
250 g
1 1/4 cup
1.276
20.4
300 g
1 1/2 cup
1.531
24.5
400 g
2 cup
2.041
32.7
500 g
2 1/2 cup
2.551
40.8
1000 g
5 1/8 cup
5.102
81.6
Cups to grams
Volume
Grams
Ounces
1/4 cup
49 g
1.73 oz
1/3 cup
65 g
2.3 oz
1/2 cup
98 g
3.46 oz
2/3 cup
131 g
4.61 oz
3/4 cup
147 g
5.19 oz
1 cup
196 g
6.91 oz
1 tablespoon
12 g
0.43 oz
1 teaspoon
4 g
0.14 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.