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Kitchen conversions

Tahini paste: grams to cups

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Flour stored in a glass jar with a clip lid
King Arthur Baking chart1 cup all-purpose flour = 120 gSpooned and levelled
Photo: Ilinca Roman / Unsplash

Where do these numbers come from?

Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.

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Shaped dough resting under a dusting of flourTwo loaves proofing in floured cane basketsA sliced sourdough loaf with an open crumb
Weigh once, bake the same loaf every time. Photos: Tijana Drinic, Diego Arenas de Rodrigo, Vicky Ng / Unsplash.

Tahini paste: grams per cup

King Arthur Baking lists 1/2 cup of tahini paste at 128 g, which works out to 256 g per US cup, 16 g per tablespoon and 5.33 g per teaspoon. So 100 g of tahini paste is about 3/8 cup (0.39 cups).

Cup measures are approximate for dry ingredients; for consistent results, weigh them.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/8 cup0.0981.6
50 g1/4 cup0.1953.1
100 g3/8 cup0.3916.2
125 g1/2 cup0.4887.8
150 g5/8 cup0.5869.4
200 g3/4 cup0.78112.5
250 g1 cup0.97715.6
300 g1 1/8 cup1.17218.8
400 g1 1/2 cup1.56225
500 g2 cup1.95331.2
1000 g3 7/8 cup3.90662.5

Cups to grams

VolumeGramsOunces
1/4 cup64 g2.26 oz
1/3 cup85 g3.01 oz
1/2 cup128 g4.52 oz
2/3 cup171 g6.02 oz
3/4 cup192 g6.77 oz
1 cup256 g9.03 oz
1 tablespoon16 g0.56 oz
1 teaspoon5 g0.19 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of tahini paste?

About 256 g (King Arthur Baking chart).

How many cups is 100 g of tahini paste?

About 3/8 cup (0.39 cups).

How many grams in a tablespoon of tahini paste?

About 16 g.