Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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'00' Pizza Flour: grams per cup
King Arthur Baking lists 1 cup of '00' pizza flour at 116 g, which works out to 116 g per US cup, 7.2 g per tablespoon and 2.42 g per teaspoon. So 100 g of '00' pizza flour is about 7/8 cup (0.86 cups).
Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/4 cup
0.216
3.4
50 g
3/8 cup
0.431
6.9
100 g
7/8 cup
0.862
13.8
125 g
1 1/8 cup
1.078
17.2
150 g
1 1/3 cup
1.293
20.7
200 g
1 3/4 cup
1.724
27.6
250 g
2 1/8 cup
2.155
34.5
300 g
2 5/8 cup
2.586
41.4
400 g
3 1/2 cup
3.448
55.2
500 g
4 1/3 cup
4.31
69
1000 g
8 5/8 cup
8.621
137.9
Cups to grams
Volume
Grams
Ounces
1/4 cup
29 g
1.02 oz
1/3 cup
39 g
1.36 oz
1/2 cup
58 g
2.05 oz
2/3 cup
77 g
2.73 oz
3/4 cup
87 g
3.07 oz
1 cup
116 g
4.09 oz
1 tablespoon
7 g
0.26 oz
1 teaspoon
2 g
0.09 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
