Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Almond butter: grams per cup
King Arthur Baking lists 1/4 cup of almond butter at 68 g, which works out to 272 g per US cup, 17 g per tablespoon and 5.67 g per teaspoon. So 100 g of almond butter is about 3/8 cup (0.37 cups).
Butter is easiest by weight or by the wrapper markings: one US stick is 1/2 cup.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/8 cup
0.092
1.5
50 g
1/8 cup
0.184
2.9
100 g
3/8 cup
0.368
5.9
125 g
1/2 cup
0.46
7.4
150 g
1/2 cup
0.551
8.8
200 g
3/4 cup
0.735
11.8
250 g
7/8 cup
0.919
14.7
300 g
1 1/8 cup
1.103
17.6
400 g
1 1/2 cup
1.471
23.5
500 g
1 7/8 cup
1.838
29.4
1000 g
3 2/3 cup
3.676
58.8
Cups to grams
Volume
Grams
Ounces
1/4 cup
68 g
2.4 oz
1/3 cup
91 g
3.2 oz
1/2 cup
136 g
4.8 oz
2/3 cup
181 g
6.4 oz
3/4 cup
204 g
7.2 oz
1 cup
272 g
9.59 oz
1 tablespoon
17 g
0.6 oz
1 teaspoon
6 g
0.2 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
