Checked Oct 23, 2026. King Arthur lists 1 cup of all-purpose flour as 120 g. 100 g ÷ 120 g = 0.833 cup, which this converter shows as 0.833 cups and rounds to the nearest kitchen measure, 7/8 cup.
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Cheese (Feta): grams per cup
King Arthur Baking lists 1/2 cup of cheese (feta) at 57 g, which works out to 114 g per US cup, 7.1 g per tablespoon and 2.38 g per teaspoon. So 100 g of cheese (feta) is about 7/8 cup (0.88 cups).
Cup measures are approximate for dry ingredients; for consistent results, weigh them.
Grams to cups chart
Grams
Kitchen measure
Cups (decimal)
Tablespoons
25 g
1/4 cup
0.219
3.5
50 g
1/2 cup
0.439
7
100 g
7/8 cup
0.877
14
125 g
1 1/8 cup
1.096
17.5
150 g
1 1/3 cup
1.316
21.1
200 g
1 3/4 cup
1.754
28.1
250 g
2 1/4 cup
2.193
35.1
300 g
2 5/8 cup
2.632
42.1
400 g
3 1/2 cup
3.509
56.1
500 g
4 3/8 cup
4.386
70.2
1000 g
8 3/4 cup
8.772
140.4
Cups to grams
Volume
Grams
Ounces
1/4 cup
28 g
1.01 oz
1/3 cup
38 g
1.34 oz
1/2 cup
57 g
2.01 oz
2/3 cup
76 g
2.68 oz
3/4 cup
86 g
3.02 oz
1 cup
114 g
4.02 oz
1 tablespoon
7 g
0.25 oz
1 teaspoon
2 g
0.08 oz
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
