Quinoa flour: grams per cup
King Arthur Baking lists 1 cup of quinoa flour at 110 g, which works out to 110 g per US cup, 6.9 g per tablespoon and 2.29 g per teaspoon. So 100 g of quinoa flour is about 7/8 cup (0.91 cups).
Flour weight depends heavily on how the cup is filled: spooning flour into the cup and levelling it gives a lighter cup than scooping straight from the bag.
Grams to cups chart
| Grams | Kitchen measure | Cups (decimal) | Tablespoons |
|---|---|---|---|
| 25 g | 1/4 cup | 0.227 | 3.6 |
| 50 g | 1/2 cup | 0.455 | 7.3 |
| 100 g | 7/8 cup | 0.909 | 14.5 |
| 125 g | 1 1/8 cup | 1.136 | 18.2 |
| 150 g | 1 3/8 cup | 1.364 | 21.8 |
| 200 g | 1 7/8 cup | 1.818 | 29.1 |
| 250 g | 2 1/4 cup | 2.273 | 36.4 |
| 300 g | 2 3/4 cup | 2.727 | 43.6 |
| 400 g | 3 5/8 cup | 3.636 | 58.2 |
| 500 g | 4 1/2 cup | 4.545 | 72.7 |
| 1000 g | 9 1/8 cup | 9.091 | 145.5 |
Cups to grams
| Volume | Grams | Ounces |
|---|---|---|
| 1/4 cup | 28 g | 0.97 oz |
| 1/3 cup | 37 g | 1.29 oz |
| 1/2 cup | 55 g | 1.94 oz |
| 2/3 cup | 73 g | 2.59 oz |
| 3/4 cup | 82 g | 2.91 oz |
| 1 cup | 110 g | 3.88 oz |
| 1 tablespoon | 7 g | 0.24 oz |
| 1 teaspoon | 2 g | 0.08 oz |
Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.
Related
Frequently asked questions
How many grams is 1 cup of quinoa flour?
About 110 g (King Arthur Baking chart).
How many cups is 100 g of quinoa flour?
About 7/8 cup (0.91 cups).
How many grams in a tablespoon of quinoa flour?
About 6.9 g.