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Meringue powder: grams to cups

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  • Ingredient weights: King Arthur Baking chart
  • Updated Oct 23, 2026
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Meringue powder: grams per cup

King Arthur Baking lists 1/4 cup of meringue powder at 43 g, which works out to 172 g per US cup, 10.8 g per tablespoon and 3.58 g per teaspoon. So 100 g of meringue powder is about 5/8 cup (0.58 cups).

Cup measures are approximate for dry ingredients; for consistent results, weigh them.

Grams to cups chart

GramsKitchen measureCups (decimal)Tablespoons
25 g1/8 cup0.1452.3
50 g1/4 cup0.2914.7
100 g5/8 cup0.5819.3
125 g3/4 cup0.72711.6
150 g7/8 cup0.87214
200 g1 1/8 cup1.16318.6
250 g1 1/2 cup1.45323.3
300 g1 3/4 cup1.74427.9
400 g2 1/3 cup2.32637.2
500 g2 7/8 cup2.90746.5
1000 g5 7/8 cup5.81493

Cups to grams

VolumeGramsOunces
1/4 cup43 g1.52 oz
1/3 cup57 g2.02 oz
1/2 cup86 g3.03 oz
2/3 cup115 g4.04 oz
3/4 cup129 g4.55 oz
1 cup172 g6.07 oz
1 tablespoon11 g0.38 oz
1 teaspoon4 g0.13 oz

Source: King Arthur Baking, Ingredient Weight Chart. Kitchen measures are rounded to the nearest common cup fraction.

Related

Frequently asked questions

How many grams is 1 cup of meringue powder?

About 172 g (King Arthur Baking chart).

How many cups is 100 g of meringue powder?

About 5/8 cup (0.58 cups).

How many grams in a tablespoon of meringue powder?

About 10.8 g.